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You won’t regret it!

Getting started on dealing with the stressful times in your life can feel daunting. Especially if the stress is caused by those you love or work with.

You don't have to live life this way. With guidance from Ruth, you'll be feeling so much more motivated.

Learn the five steps you need to take, to BOUNCE BACK FROM STRESS!  You won't regret it!

Reach for your Goals

You owe it to yourself!

You have been told,  the journey of a thousand miles begins with one step.

Why not take the first step to improving your personal and professional wellbeing!

What are you waiting for?



About Your Instructor

Senior Instuctor

Ruth Pearson

Ruth Pearson is an inspiring, transformational wellbeing coach, trainer, author and motivational speaker. Her book 'Say Yes to New Opportunities! Be Motivated to L.E.A.R.N.' was the catalyst for the creation of this course. Using her experiences from over 25 years working in the education sector, where she had risen to the position of Deputy Headteacher, together with her experiences from the wellbeing and business sectors, she has created the 5STEPS2LEARN Coaching and Training Programme.  She created this programme because she is passionate to work with individuals and teams to transform their lives in practical ways. She brings a wealth of knowledge to this course of ways to improve personal and professional wellbeing. 


Include a list of items to support the central theme of your page. Bulleted lists are a great way to parse information into digestible pieces.

  • Personal Wellbeing

  • Professional Wellbeing

  • Stress Management

  • Action Planning

  • Proactively Planning For Changes

  • Positive Mindset


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Bonus Material

Include additional content to your course curriculum to provide further value to your students.

  • eBook

    Feeling Stressed Out


    Learn the seven habits that cause stress and how to avoid them.

  • Special Offer

    Advanced Support

    £100 value

    Book a coaching call at 50% discount to support your learning.

  • Forums

    Community Discussions

    Amazing Value!

    Join our wellbeing community and get support from your peers